Men's running shoes

What does it mean that the shoes are running shoes?

The term running refers to the act of running or jogging. When we talk about running shoesIn running shoes, we refer to a type of footwear designed specifically for this activity. These shoes have been optimized in terms of support, cushioning, and adaptability to provide the runner with comfort and protection during their routine. In addition, they seek to improve performance, reduce the risk of injury and adapt to different surfaces and running styles.

And don't worry about the price because on our website you always have the best prices. offers at menswear There's everything for you! Windbreaker, sweatshirts, running shorts, running tights... So you can practice your favorite sport perfectly equipped.

Are special running shoes necessary?

Top athletes and professional runners know how important it is to have a good pair of running shoes. running shoes. It is common for novice athletes to use any sport shoes, which is a big mistake, as it can end up in injuries.

The running shoes are specially configured to adapt to the requirements of this sport. Any physical exercise requires special footwear that is adapted to the environment where it is practiced and to the different movements of the body. The running shoes are the most important element in the practice of this sport and the one to which more attention must be paid, otherwise the exercise can be counterproductive.de

What should the sole of a running shoe be like?

The sole is one of the most crucial components in a running shoe. These are the essential characteristics it must have:

• CushioningTo absorb the impact of each stride and protect the joints.
• TractionA good sole should provide traction on various terrains, from asphalt to dirt paths, to avoid slipping.
• FlexibilityIt is crucial that the sole flexes at strategic points to adapt to the natural movement of the foot during running.
• DurabilityMade of resistant materials that do not wear out quickly, even after kilometers of use.
• Adaptive designDepending on the runner's stride type (pronator, supinator or neutral), the sole may have designs and structures that help correct or accompany the movement of the foot.

Which men's running shoes are best suited to me?

Each runner has a different footprint. We must pay special attention to where we support the majority of our body weightSometimes the tendency is to use more force on the heel, or otherwise, on the forefoot. 

The running shoes vary in terms of cushioning and materials to adapt to the different physical characteristics of the runner and his weight. Another function of a running shoe is to control and assist the footprint depending on the shape of your ankle when you step on it. Look at your ankle and see if it gives way inwards. This is called "pronator". It can also happen that it yields towards the outside, known as "supinator". If none of these peculiarities are observed, the stride is neutral. For each of these characteristics there is a running shoe that will make you enjoy your favorite sport in a pleasant way and without endangering your health...

Does the environment influence the choice of running shoes?

Both experienced athletes and beginner runners have a preferred place to exercise. Running shoes should also be chosen according to the terrain where the activity is going to be practiced. In the park, on dirt, on asphalt, on a treadmill, on wet or dry ground... Depending on the terrain, the running shoe you choose will provide better grip and fit depending on the material and the shape of its design. In addition, the intensity of the activity and the type of terrain will determine the lifespan of a running shoe. 

In general, experts recommend changing shoes once a year, but it will always depend on the type of shoe and the use of the same. In our store you can choose from a wide variety of men's running shoes. We have the main brands: Adidas, Nike, Asics, Joma... and, as always, at the best prices. Put on a good pair of running shoes and improve yourself!

How do I care for my running shoes to prolong their life?

So that your running shoes accompany you on many races, follow these tips:

• RotationIf you are a frequent runner, consider having more than one pair and rotate their use. This allows the shoes to "rest" and regain their original shape between uses.
• CleaningClean your shoes with a damp cloth or soft brush to remove dirt. Avoid frequent washing in the washing machine.
• Air dryingIf your sneakers get wet, let them air dry away from direct heat sources. You can stuff them with newspaper to absorb moisture and help them keep their shape.
• StorageStore your shoes in a cool, dry place. Avoid leaving them in places where they may become deformed or exposed to direct sunlight.
• Avoid using them for other activities: Use your running shoes exclusively for running. Do not use them as everyday running shoes, as this can wear them out more quickly and decrease their cushioning and support.

With proper care and by choosing the right model for your footprint and needs, your shoes will look great. running shoes will offer you many miles of comfort and performance. At Decimas, we have a wide variety of options for every runner, so get ready to reach new goals!